Pascal N. Paquette
Over 30 years spent in the service of inner growth.
You long for a life that means something, where your work becomes your Work and your days become an expression of who you truly are. That is where the guidance begins.
A life given to walking beside others
For over 30 years Pascal N. Paquette has walked beside people seeking conscious growth and the integration of every dimension of who they are, professional, material and spiritual.
A psychosociologist, Spiritual Life Coach and naturopath, he guides people through change, through natural health built on a sound way of living, and through communication. He offers professional coaching, talks and training workshops on a range of themes, in companies and for the general public alike. A communicator above all, he makes understanding easy through vivid, colourful imagery.
A solid academic grounding
| Bachelor's degree | Psychosociology of communication, Université du Québec à Montréal. |
|---|---|
| Master's degree | Interpersonal communication, Université du Québec à Montréal. |
| Further training | Naturopathy, energy work, guidance on the way of living |
| Memberships | Naturopath, member in good standing of the Association nationale des naturopathes and of the Canadian Order of Naturopathy and Natural Therapy Practitioners. Insurance receipts available. |
Between business, health and spirit
Before giving his life to Spiritual Life Coaching, Pascal worked in several fields that today enrich his grasp of the whole human being. In his twenties he joined Groupe ARO, a firm devoted to organisational performance, and spent three years supporting large companies through organisational change, team management and human communication. He also worked as a financial adviser, structuring personal finances and life insurance.
Those years gave him an intimate understanding of the pressures of corporate and financial life, before he came to see that his real calling lay in the guidance of the Soul. That breadth now lets him meet clients in the whole of their existence, taking in their working and material lives as fully as their spiritual searching.
Gentle, powerful and grounded
His approach draws together three dimensions that complete one another.
Psychosociology and communication
Trained in relational dynamics and in the workings of communication, he guides individuals, couples and families in how they relate and in their dealings with one another.
Holistic approaches
Trained in naturopathy and in energy work, he offers individual sessions and group workshops for balance across the whole of a life.
The spiritual dimension
The approaches he offers invite you to connect with your deepest Being, with your true and Universal nature, while supporting your own resources and creative expression.
From the world to the heart of oneself
Pascal has meditated daily for over 30 years. A keen traveller, he has crossed the world as much for his own passion and inner path as to guide others toward the unknown within themselves, in Egypt, Morocco, Tibet, Peru, China and the Gobi Desert, and he has made the pilgrimage through the Himalayas to Mount Kailash, on the sacred ground of Tibet.
The American Southwest was another stage on that sacred road, as he led groups through the vast initiatory deserts of Utah and Arizona. He has helped create and carry out a number of initiatory journeys, contributing to humanitarian work in every place they touched.
Two books, two ways of telling
Lighthouse in the Storm
Published in February 2026 by Éditions Parlecoeur, this guide sets out his approach to keeping inner peace in a turbulent world. It speaks to anyone who wants to stay steady amid uncertainty, without slipping into denial or into panic. Discover the book
Le bracelet du désert
Published in October 2026, in French only for now, this initiatory novel takes a different road from the guide. What one explains, the other lets you live, through a story set against the desert. Discover the novel
What is said elsewhere
Journalists have written about his work, others have had him as a guest. What they take from it completes what this page can say.
Media and recognition
Top Maman, Marie Claire and ELLE Québec have written about his approach and what it offers, alongside his academic and professional credentials. Read more
An interview with the author
A long conversation about Lighthouse in the Storm, where the time is left to thought. Watch the interview
“Truly meeting someone means daring to open, and letting yourself be felt by the other. The encounter then moves past the surface of appearances and shows itself in depth.”
“True art is to make of your existence and of your whole being a work of art.”
What they say about the man
Pascal has been part of my life for over 20 years. He is not only a deeply committed guide, he is the one who sees us as we are, even when our own view of ourselves has gone dull. He draws out the best in us and helps us let go of what no longer belongs. Through his own example of discipline, he encourages us to look for the best in ourselves and to find our place in the vastness of life.
From the start, he did not present himself as the one holding all the answers, but as the one who could guide me toward my own. In moments of confusion or uncertainty, he has always helped me find my centre again and reach a clarity I did not know was there. Pascal's work is truly in the service of raising human consciousness.
Other ways to be guided
The meeting begins with a conversation
In person in Rosemère or in Prévost, or online wherever you are. If you are still unsure, a free 15-minute discovery call with Pascal is often enough to see clearly.
Book a sessionWould you rather talk first? Book a free 15-minute discovery call, or call 1-514-990-2699.